The session of this practice is carried out on a person dressed through his clothes, on the whole of the upper part of the body. The latter is carried out by a precise sequence and composed of: pressures, stretches, percussions and sweeps.

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Going from the shoulders to the back, from the neck to the hips, from the arms to the hands and finally, the practitioner goes up towards the patient's head while identifying areas of tension to relieve and correct them in order to help the patient to relax and distribute energy in the body.

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The average duration of this massage is between 15 and 30 minutes approximately and is often practiced in company or in event.

In addition to this, you will need to know more about it.

AMMA: originally named Anma, an: hold the hand quietly, ma: rub.

It means "calm by touch" its history dates back more than 5000 years, it is an energizing wellness practice passed on the principles of traditional Chinese and Japanese medicine of acupuncture. He is at the origin of Shiatsu, more popularized in the West.